 Floor
Yoga W/Marie
Monday
at 9:30 am and
Thursday at 10:30am.
Participants
meet to join in the practice of yoga.
Breathing and relaxation techniques
are stressed. develop balance, flexibility, concentration and strength.
We
use mats seated and standing poses along with floor work are included.
Participants
may make use of a chair to facilitate getting up and down from the floor.
Cost:
$4.00 per class.
Please
note, the classes will NOT be held in August,
we will resume in September. |
