Grounds/Garden Notes The slumbering "grounds group" looks forward to the up coming meeting (yet to be scheduled) concerning on going grounds work and organization. Those with sharp eyes will spot some daffodils up 2 - 3 inches along the parking lot stairs and memorial patio. Bob Goodell; Building and Grounds Committee LUNCH PROGRAM We serve lunch every day at 12:00 noon in our dining room. We welcome all who would like to come. The food has to be ordered in advance. To avoid having to disappoint anyone, we request that reservations be made at least three days in advance of the day you would like to come. Your cooperation in this matter would be greatly appreciated. Monday March 17th, Wear your green and join us on St. Patty's Day, for a traditional Irish lunch at noon in the dining room. Bring your singing voices and enjoy some good ole Irish fun! Monday, March 29th! It's pajama day at the senior center. We'll be enjoying lunch in our jammies followed by a pajama party movie (Pajama Game) and all the snacks that go along with it! Sign up at the front desk. HEALTHY EATING WORKSHOP STARTING IN MARCH Are you interested in learning more about healthy eating? Have you thought about improving your health by eating a variety of nutritious foods? If you are interested in learning more, then this class is for you. Starting on Monday, March 15th, 2010 and continuing weekly until April 12th, 2010 we will be having a Healthy Eating for Successful Living class. We will be learning tips and tricks to improve our health. This class is FREE!!! Included in this class will be a trip to the grocery store where we will look at nutrition labels trying to understand all the confusing information. In addition we will wrap up the class with a trip to the Brass Lantern at South Shore Vocational High School and have a low cost nutritional meal provided by the Culinary Arts department. This will be discussed further during the class. For more information contact Gayle Clark MSW Intern in the Social Service Department X17

ENJOY THE HOPES OF SPRING THROUGH HYPNOSIS March 18, 2010 @ 1:00 PM Enjoy the hopes of spring and erase the winter doldrums with a full relaxation induction with added suggestions and positive thoughts to enhance the thoughts of spring. In addition learn three basic self hypnosis techniques. Joanne Campbell is a certified consulting Hypnotist with the National Guild of Hypnotist, since 1996, who works with both groups and individuals. The session will last 1 to 1 /4 hours and the cost is $4 per person. Call the senior center to sign up ahead.

Ask the Pharmacist Michael Spiro, Pharmacy Manager for Osco Pharmacy will be here once a month to answer any questions you have about any pharmacy related issues. He will be here on Thursday, March 18th, 2010 from 10:00 - 12:00pm. Mike will also take blood pressures.

"WRINKLES 7" OPENS FEB. 27th Coming soon to the Senior Center is the COA Drama Group and their show "Wrinkles 7: We're Off Our Walkers". Each winter our performers, artists and volunteers create an original comedy under the direction of Marci Littlefield. This show will follow the tradition of the previous "Wrinkles" shows by including singing, dancing and a lot of laughs. Marci has written "We're Off Our Walkers" in the style of Chamber Theater, a theatrical form which integrates acting and reading. The show consists of two one-act plays. Act One, "Lost on Aisle Three", centers around the comedic action in a grocery store as characters try to find something to cook for dinner. Act Two, "The Walkers", is the story of five women who leave everything behind and go for a long, long walk on Cape Cod. Show Dates: Sat., Feb. 27th @ 1:30 Tues, March 2nd @ 1:30 Thurs., March 4th @ 1:30 & Sat., March 6th @ 1:30 Last year's show sold out, so purchase your tickets early. If you leave your name and a phone number, you will be contacted in case of a storm cancellation. The doors open 30 minutes before the show begins. Tickets are on sale at the Front Desk $6 each.

FREE EYE SCREENING The Nielsen Eye Center will provide Free Eye Screenings at the Marshfield Council on Aging on Wednesday, March 24th from 11:30-12:30. Steven A. Nielsen, MD will check seniors for cataracts and glaucoma, two of the most common age-related eye diseases. The Nielsen Eye Center is a full service vision center offering everything from routine care of the eye, special treatment for diseases of the eye, and refractive surgery Dr. Steven A. Nielsen is a Board Certified Ophthalmologist who specializes in cataract, refractive and laser surgery of the eye, as well as treatment of diseases of the eye."

GATRA BREAKFAST TRIP ON March 25th at 9:41 pick up time at the Council on Aging and will travel to the Wildflowers Restaurant in Duxbury. The breakfast goers will pick the bus back up in front of the restaurant at 11:55 and return to the Senior Center. A representative from GATRA will be accompanying the group and answering any questions about the GATRA bus service. Please sign up at the Council on Aging so we can get a head count for the restaurant.

Dentures that fit and are comfortable...guaranteed! Come to Dr. Santelli's seminar on March 31st at 1 PM and learn how Mini Dental Implants can help you to avoid loose and sore dentures FOREVER. You can finally throw away those messy denture adhesives and be able to comfortably chew your food. There will also be a question and answer portion to this seminar so you can ask Dr. Santelli any of your personal concerns. Please sign up ahead at the senior center.

31 DAY PASSES FOR GATRA now available to purchase at the Council on Aging There are two kinds of passes, SPECIAL and REGULAR 31 day passes. The SPECIAL passes are $15 and the regular passes are $30

Senior Choral Group If anyone has an interest in having a choral group, singing class etc. Please let Emma know by contacting her at the Senior Center.

Piano Sing -Along Do you recall a time when a group of us gathered around the piano and sang old and new songs? We laughed, we enjoyed great camaraderie. Punch and cookies were usually served. A good time was had by all!! If you would be interested in an afternoon like this, sign up with Emma at the senior center.

Welcome to MarshfieldCaregivers.org, a website for anyone in the Southeastern Massachusetts area caring for a dependent older adult, whether you are a family member, friend, neighbor or professional dedicated to improving quality of life for older adults and their caregivers.The purpose of MarshfieldCaregivers.org is to enhance or implement services for caregivers and older adults that strengthen the continuum of care.

We hope that this website helps you find some of the support and assistance you need that will help direct you to the most appropriate resources for you and for those whom you provide care. Our goal is to assist you and the older person receiving care to achieve and maintain the best quality of life and dignity possible throughout the caregiving experience.

This website contains topics and resources both in the Southeastern Massachusetts area and nationally. This includes articles, research and current trends, and an events calendar that lists conferences, workshops, seminars and training. We also provide website links to local and national organizations that offer educational information and services to caregivers and dependent adults.

If you need a starting point for all types of information and referral services for senior citizens in Massachusetts please call -
1-800-AGE-INFO(1-800-243-4636)
www.800ageinfo.com
TDD/TTY 1-800-872-0166

Mission Statement
The Marshfield Council of Aging is a human service agency whose mission is:

* to provide and coordinate services to the senior community of Marshfield

* assist seniors to live within the community with dignity

* to enhance their quality of life.

To accomplish this, the Council on Aging provides:

* Information about community resources that can offer assistance for caregivers

*Personal Assistance identifying the caregiver needs, options and referrals to services and programs

*Links to training and support services

As advocates, we believe that our community can postively affect the quality of life for older adults and their caregivers and encourage development of needed services that complete the continuum of care.

Most caregivers are unpaid, and care for a dependent adult 7 days a week. The Marshfield COA operates with a nine member Board of professionals from the public and private sector that meet on a monthly basis to plan activities and community events. In addition to our services Board members, staff and community volunteers make available a series of educational programs throughout the year. These programs include:

* Ongoing conferences for caregivers and professionals covering in-depth topics on caregiving, health and aging.

* A support group (link to support group)

* Educational forums for professionals and community members presented to update on current research, trends and new information on caregiving, health and aging.

The Marshfield Council on Aging planned and developed this website as an information resource for family caregivers and professionals in Massachusetts.

Funding for the development of this website has been generously provided by the Old Colony Planning Council. We would also like to thank our regional partners and collaborators that help make these services possible.

Marshfield Council on Aging
230 Webster Street
Marshfield, MA 02050
781-834-5581

COMING UP IN APRIL/MAY 2010 SAVE THE DATES

LIFE LONG LEARNING AT THE SENIOR CENTER "Engage your mind and satisfy your curiosity". The Council on Aging will be forming a committee to explore the possibility of offering Life Long Learning Courses at the Marshfield Senior Center. The program would consist of various academic courses with no tests, papers, or academic credentials required. Life Long Learning would consist of a lecture or a small seminar offered by instructors with various expertises. It will offer seniors and adult learners the opportunity to gain knowledge about a new topics, sharing ideas and actively participating in the program. We are very excited at the prospect of such a program and if you are interesting in participating on the committee or as a student please sign up at the front desk.

SAVE THE DATE: CANDIDATES FORUM FOR THE ANNUAL TOWN ELECTION ON APRIL 10, 2010 FROM 1:00 TO 3:00 AT THE SENIOR CENTER.

Family Caregiver Support Group 2nd Tuesday of Each Month Starting April 13, 2010 from 7:00 to 8:15 at the Marshfield Council on Aging. The Group will be sponsored by the Visiting Angels and Kim Griffin, LSW will facilitate the group. The group is open to any caregiver of an elder. The group is not diagnosis/illness specific. It is a supportive place for you to find hope and encouragement as you fulfill your role as a caregiver.

CARD MAKING CLASS WITH CAROL MERSEREAU on April 20th 2010 Sign up ahead There will be four cards (or perhaps another surprise), two for adults and two for children. The Group will be limited to six people. If more are interested a second date can be arranged. Please bring two sided tape (available at STAR Market, office supply stores, CVS, etc and a pair of scissors. Let's have some fun making cards!!! Cost is $6 A must see on these personalized hand crafted and very lovely cards!

Join us for a Complimentary Luncheon & Tour Date- May 18th @ 12:00 noon Village at Proprietors Green, Marshfield, cordially invites you to a complimentary luncheon and tour of Welch Healthcare & Retirement Group's new, premier senior rental community with a continuum of care. The community offers gracious independent living apartment homes; the newest Allerton House assisted living residence, and a dedicated memory care program. Village at Proprietors Green is designed for individuals and couples who cherish their independence, yet seek an easier, maintenance-free rental community that includes delicious meals, recreation, fitness and social programs, scheduled transportation, and a host of amenities and features. Learn how to ease the transition from your house to Village at Proprietors Green with their "Easy Move" program. Please RSVP and register to the COA @ 834-5581 Reservations are required, as space is limited. The COA will provide transportation if needed or can take their own vehicles once registered for the program.